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Revolution Run Co. End of CNY SALE!!
07:31
Revolution Run
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Showing posts with label Revolution Run Co.. Show all posts
Showing posts with label Revolution Run Co.. Show all posts
07:31
Revolution Run
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2XU
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Lock Laces
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Nathan
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Newton Shoes
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Revolution Run
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Revolution Run Co.
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Product Review: 2XU Compression Gear | Breaking Muscle
Product Review: 2XU Compression Gear | Breaking Muscle
It’s often the signature tribal looking silver streaks emblazoned on the
compression fabric of 2XU workout and compression clothing that makes
it stand out from the numerous other manufactures of “black tights” out
there. For the athlete wearing 2XU products, however, it’s the performance of the apparel that is the difference maker.......Read more
The Pursuit of Better with Newton Running Shoes
Challenge yourself and Chase your Dreams.
Featuring Newton Gravity 2012 (Women)
Newton's 10 Laws of Running Better
01
GET A PROPER FIT.
Standing with your heels pulled to the back of your Newtons, you should
have a thumb’s width in front of your longest toe. The ball of your
foot should line up over the middle of the red actuator lugs.
02
INSERT ORTHOTICS IF NEEDED.
Newtons are not a substitute for custom orthotics. Remove the sockliner
to accommodate your custom footbeds for the ultimate ride.
03
PRACTICE GOOD FORM.
Relax, lean slightly forward and shorten your stride. Your foot will
naturally land on your midfoot at a point under your hips. Keep a high
cadence and your stride length short. (Do not run on your toes.)
04
land-lever-lift.
Good running technique is as simple as Land-Lever-Lift: Land quietly in
an athletic position with each footstrike under your hips; Lever off
the front of the lugs; Lift your knee (do not push off or pull back with
the toes) to begin a new stride.
05
ADAPT SLOWLY.
To adapt to Newton’s Action/Reaction Technology, start with short,
slow runs (about a mile or so) a couple times a week for the first two
weeks. Focus on good form and gradually increase your time and distance
as your body feels ready. As with any sport, too much too fast can cause
injury.
06
REDUCE FRICTION.
Landing heavy, breaking on your heels, bounding on your forefoot and
pushing off too hard with the toes all create friction. Excessive
pounding creates more shock to your muscles, tendons, and bones. Land
lightly and run smoothly and efficiently.
07
LEARN FROM YOUR SHOES.
Newtons wear like tires. The shoes act like a coach. By studying the
friction wear patterns, you can learn how to adjust and improve your
running form.
08
KEEP THEM CLEAN. Hand wash with mild soap and air dry. Do not place in direct sunlight.
09
STAY EDUCATED. Follow
our website to keep updated on information, videos, tips and customer
service. Share your stories and experiences on our blog.
10
HAVE FUN!
Newton Running. (2008). Newton Running. In Newton's 10 Laws of Running Better. Retrieved February 4,2013, from http://www.newton-running.com.au/run-better/laws-run-better.
Choose the Right Newtons
Start your Newton Running experience by choosing the Right Newtons
for you. There's no better way to protect your body from injury while
running than to choose the best shoe for you. Learn how to choose
running shoes that will work for you.
Choosing the Right pair of Newtons for you.
Newton
Running shoes are designed to support and strengthen optimal running
across different running levels and styles. To optimize your
experience,we would like to help you choose the right shoe for you.
http://www.newtonrunning.com/why/choosing-a-shoe
Consider these factors when you are choosing your pair of Newtons.
1. Running Gait & Natural Support
Identify your foot type.
Watch this video to help you find out your foot type.
If your feet pronate, look for our Stability, Universal and All-Terrain
models. If your feet supinate or you have a neutral gait, look for our
Neutral, Universal and All-Terrain models.
Watch this video to find out which Newton shoe is right for you.
2. Running Experience
Models A : Newton Guidance and All-Terrain lines
Recommended models for beginner runners, alternate run-walk or heavy heel strikers who wish to switch to Newton running. Suitable for everyday training.These shoes offer :
- Midfoot support
- Wider platform for greater ground coverage
- Better durability as the entire outsole is layered with carbon rubber
- All-Terrain shoes are designed for all conditions, especially for off-road conditions.
- Guidance shoes are best for road, tracks, paths, grass and hard surfaces
Models B: Performance Trainer line
Recommended models for experienced natural runners.
This line is lighter, more flexible and more responsive.
Designed for those who wish to run faster
Best for road, tracks, paths, grass and hard surfaces.
Models C: MV2
Designed for short or mid-distance racing and speed workouts.
Most Newton shoes can be used for training and racing any distance, from 5k to marathon and beyond.
Selecting A Shoe Size
Remember to fit for the largest dimension of your largest foot, not simply length. |
| Newton shoes sizing |
2XU Compression Wear is here!
2XU Compression Wear is here!
Introducing
three new specialised compression categories: REFRESH, XFORM and
PERFORM. Utilising all new PWX ( Power, Weight, Flex ) fabric
technology you'll feel better equipped, more race ready and confident
knowing you are using the world's best performance sports compression
wear.
2XU
Compression wear is developed in conjunction with leading research and
sporting institutes durable PWX fabric has been engineered to offer
optimal compression power, weight and flexibility.
Benefits of 2XU Compression
Faster Recovery
Therapeutic
rated fabric provides greater pressure and recovery benefits by helping
the pumping action of the cardiovascular system removing blood lactate
from exercising muscles leading to faster muscle repair.
Increased performance
During
exercise, your muscles are exposed to forces that cause vibration.
This major cause of muscle fatigue, known as muscle oscillation, can be
reduced when wearing compression garments. This leads to improved
muscle endurance, strength and power.
Reduced damage
2XU
Compression features muscle containment properties which reduce muscle
damage during exercise and minimize swelling after exercise. Additional
benefits also include a significant reduction of exercise induced
conditions such as DOMS ( Delayed-Onset Muscle Soreness ).
Protection + Comfort
2XU
Compression products boasts a UPF sun protection factor of 50+ to offer
the maximum protection during outdoor training and competition. The
fabric channels moisture away from the skin, keeping you dry and
comfortable. 2XU compression garments are also embedded with an
antibacterial, odour resistant application to help minimise odour and
prevent bacterial growth.
Heightened agility
Heightened
proprioception increases senses and awareness for enhanced stability
and agility. Proprioception can also help with improved technique as
you remain aware of technique as you remain aware of your body's
positioning, improving the balance control system and muscle
coordination.
Improved circulation
Faster
warm up and enhanced overall circulation. Graduated compression of the
limbs actively encourages and increases venous return to the heart and
lymph to the lymph nodes.
Preventing DVT
Deep
vein Thrombosis is a condition that mainly affects the lower body and
is associated with long periods of travel and inactivity. 2XU
compression Garments enhance blood flow in these areas through enhanced
venous return , reducing the risk of DVT.
Let the Revolution Begin!!
Revolution Run Co.
Bye Bye Limits.... .. Hello Better.
-Michael Sargen
Revolution Run Co. is set up by a group of Running enthusiasts who are always looking for the best in quality sports attire to offer athletes as we understand the need for speed and comfort to perform your very best.
The team at Revolution Run Co. believe that running is for everyone, it is something you can do for yourself, under your own power. You decide the direction, the speed, the time you run, fighting the wind if you feel like it, reaching new boundaries with the strength of your feet and the courage of your lungs. As a runner, you make your own rules and be a champion at your own game.
Revolution Run Co. is here to help you prepare for your long term running goals.
We distribute Newton Running Shoes for and 2XU compression suits for Men and Women. Let us be your partner in running and help you reach your goals!
Join us today to experience the natural running revolution.
Xoxo,
The Revolution Run Co. Team
www.revolutionrun.blogspot.com
E-mail: therevolutionrun@gmail.com
Like us on Facebook "Revolution Run Borneo"
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