RSS FEED
TWITTER
Revolution Run Co. End of CNY SALE!!
07:31
Revolution Run
, Posted in
2XU
,
Lock Laces
,
Nathan
,
Newton Shoes
,
Revolution Run
,
Revolution Run Co.
,
Running
,
0 Comments
Showing posts with label Newton Shoes. Show all posts
Showing posts with label Newton Shoes. Show all posts
07:31
Revolution Run
, Posted in
2XU
,
Lock Laces
,
Nathan
,
Newton Shoes
,
Revolution Run
,
Revolution Run Co.
,
Running
,
0 Comments
The Pursuit of Better with Newton Running Shoes
Challenge yourself and Chase your Dreams.
Featuring Newton Gravity 2012 (Women)
Newton's 10 Laws of Running Better
01
GET A PROPER FIT.
Standing with your heels pulled to the back of your Newtons, you should
have a thumb’s width in front of your longest toe. The ball of your
foot should line up over the middle of the red actuator lugs.
02
INSERT ORTHOTICS IF NEEDED.
Newtons are not a substitute for custom orthotics. Remove the sockliner
to accommodate your custom footbeds for the ultimate ride.
03
PRACTICE GOOD FORM.
Relax, lean slightly forward and shorten your stride. Your foot will
naturally land on your midfoot at a point under your hips. Keep a high
cadence and your stride length short. (Do not run on your toes.)
04
land-lever-lift.
Good running technique is as simple as Land-Lever-Lift: Land quietly in
an athletic position with each footstrike under your hips; Lever off
the front of the lugs; Lift your knee (do not push off or pull back with
the toes) to begin a new stride.
05
ADAPT SLOWLY.
To adapt to Newton’s Action/Reaction Technology, start with short,
slow runs (about a mile or so) a couple times a week for the first two
weeks. Focus on good form and gradually increase your time and distance
as your body feels ready. As with any sport, too much too fast can cause
injury.
06
REDUCE FRICTION.
Landing heavy, breaking on your heels, bounding on your forefoot and
pushing off too hard with the toes all create friction. Excessive
pounding creates more shock to your muscles, tendons, and bones. Land
lightly and run smoothly and efficiently.
07
LEARN FROM YOUR SHOES.
Newtons wear like tires. The shoes act like a coach. By studying the
friction wear patterns, you can learn how to adjust and improve your
running form.
08
KEEP THEM CLEAN. Hand wash with mild soap and air dry. Do not place in direct sunlight.
09
STAY EDUCATED. Follow
our website to keep updated on information, videos, tips and customer
service. Share your stories and experiences on our blog.
10
HAVE FUN!
Newton Running. (2008). Newton Running. In Newton's 10 Laws of Running Better. Retrieved February 4,2013, from http://www.newton-running.com.au/run-better/laws-run-better.
Choose the Right Newtons
Start your Newton Running experience by choosing the Right Newtons
for you. There's no better way to protect your body from injury while
running than to choose the best shoe for you. Learn how to choose
running shoes that will work for you.
Choosing the Right pair of Newtons for you.
Newton
Running shoes are designed to support and strengthen optimal running
across different running levels and styles. To optimize your
experience,we would like to help you choose the right shoe for you.
http://www.newtonrunning.com/why/choosing-a-shoe
Consider these factors when you are choosing your pair of Newtons.
1. Running Gait & Natural Support
Identify your foot type.
Watch this video to help you find out your foot type.
If your feet pronate, look for our Stability, Universal and All-Terrain
models. If your feet supinate or you have a neutral gait, look for our
Neutral, Universal and All-Terrain models.
Watch this video to find out which Newton shoe is right for you.
2. Running Experience
Models A : Newton Guidance and All-Terrain lines
Recommended models for beginner runners, alternate run-walk or heavy heel strikers who wish to switch to Newton running. Suitable for everyday training.These shoes offer :
- Midfoot support
- Wider platform for greater ground coverage
- Better durability as the entire outsole is layered with carbon rubber
- All-Terrain shoes are designed for all conditions, especially for off-road conditions.
- Guidance shoes are best for road, tracks, paths, grass and hard surfaces
Models B: Performance Trainer line
Recommended models for experienced natural runners.
This line is lighter, more flexible and more responsive.
Designed for those who wish to run faster
Best for road, tracks, paths, grass and hard surfaces.
Models C: MV2
Designed for short or mid-distance racing and speed workouts.
Most Newton shoes can be used for training and racing any distance, from 5k to marathon and beyond.
Selecting A Shoe Size
Remember to fit for the largest dimension of your largest foot, not simply length. |
| Newton shoes sizing |
Subscribe to:
Posts (Atom)
